Rebalance Your Routine

For better gut health and detoxification.

Helping people improve gut health….(hello SIBO) and detoxification by using functional labs and making holistic modifications to diet and lifestyle.

- Jessica Liggero, HHP, FDNP, SIBO Specialist

Here's how we do it

  • De-bloat

    Using functional labs such as a GI MAP, SIBO breath test and/or hormone testing will help us to identity imbalances in the body that are contributing to your bloat.

  • Detox

    SIBO and bloating are frequently linked to the presence of toxins. Your root cause could be mold, parasites, heavy metals or a combination of all of the above. To de-bloat we have got to detox. But we always start with the basics first, clean eating, exercising and creating a low toxin, low stress lifestyle is the foundation of long term health and a happy gut.

  • Poop with Ease and Control

    Being constipated isn't cool. Either is having to run to the bathroom uncontrollably. To heal your gut and say goodbye to SIBO for good, we have to look at all contributing factors. This means having a routine that includes creative expression to help let go of trauma. Practice self awareness around negative thought patterns to create a sense of calmness and control. Our gut and brain are a two way street.

Book a Free Consult

Hi, I am Jessica

Are you tired of being bloated? Maybe you went to your conventional Doctor and tried a round of rifaximin but you still struggle with SIBO (what is SIBO?) We have to find your root cause. SIBO is a by-product of something else. This means that there is something happening (or not happening) in the body that is allowing SIBO to set up shop.

Having to skip out on yoga class because you are afraid that you are going to fart your way into frog pose is not the goal. The goal is to heal your gut, remove toxins from the body while addressing underlying root causes of your digestive issues and SIBO.

Talking about farts and poop might sound funny, but when these things are happening uncontrollably (or not happening regularly) then our entire personal and professional life can be ruined. Then we can become depressed/anxious and fall into an endless cycle of sadness. I have been in your situation before and I am here to help you get your life back.

Read my full bio here.