“Jess is a treasure trove of nutritional and exercise knowledge. Whether it is training me for boxing or answering any questions related to eating well, she has definitely been a huge help in my journey fighting prediabetes.”
Kenrick T.
“I contacted Jessica to do a general detox after coming off prescription antidepressants. I had residual weight gain, that wouldn’t go away. After two months on a detox, I look and feel absolutely amazing. And the bloat in my mid section is gone.”
Angela G.
“I went from being a healthy guy to suffering with bloating, weight gain and severe pain episodes. Working as a Registered Nurse became an unmanageable task due to my declining gut health. I sought out the best doctors to help me, yet found only setbacks and worsening symptoms with their interventions. In my darkest hour I found Jessica L.. Jessica not only listened to me when traditional doctors did not, but she HEARD me. Jess, in a short time, has helped me lose 50 pounds and put an end to the debilitating pain. She worked very closely with me to fix my diet, my unhealthy lifestyle patterns and my mindset. She took a very scientific approach, utilizing traditional diagnostics and holistic interventions to systematically and safely resolve my health issues. She is also a very kindhearted and friendly caregiver that never had trouble making me laugh through my bad days. Jessica has suffered herself and used her pain to learn, grow and ultimately help those of us who fall through the cracks of traditional health care systems. To me, she is a hero I'm extremely lucky to have found. Thank you for giving me my life back Jessica!.”
-Tony C. -RN
As a female in her mid-40s, the routine I maintained throughout my 20s and 30s was not working anymore and I needed a reboot. I used to run over 10k every single day, but chronic injuries started creeping up, preventing me from putting in the miles I wanted. Jessica truly helped me “rebalance my routine” by sharing her wealth of knowledge on nutrition, muscle recovery, injury prevention and helped me get back to doing what I love doing. Thanks to Jessica, I’ve finally gotten to the bottom of the imbalances in my body that were contributing to injury and she taught me how to prepare delicious meals to reduce inflammation and supercharge my immune system. She educated me on the importance of cross training and weightlifting to support a running habit, especially as we age. I’ve never felt better and its like my eyes have finally been opened…and we laughed so much together along the way!
Rebecca L.
